Ingredients
- 1 cup cottage cheese, full-fat or 2%, 225g
- 1/3 cup fresh blueberries, 50g
- 1/3 cup fresh raspberries, 40g
- 1/3 cup fresh strawberries, sliced, 55g
- 1/4 cup low-sugar granola, 30g
- 2 tablespoons raw almonds or walnuts, chopped, 15g
- 1 tablespoon raw honey or pure maple syrup, 20g
- 1 tablespoon ground flaxseed, optional, 10g
- 1/8 teaspoon vanilla extract, optional
- Small pinch of sea salt
Instructions
- Rinse fresh blueberries, raspberries, and strawberries under cool running water.
- Pat the berries dry with paper towels to prevent sogginess.
- Slice the strawberries into bite-sized pieces using a sharp knife.
- Roughly chop the raw almonds or walnuts into 1/4-inch pieces.
- Measure the granola into a small bowl and keep it aside until serving.
- Pour the cottage cheese into a breakfast bowl, spreading it evenly across the base.
- Add sea salt and vanilla extract directly to the cottage cheese.
- Stir gently to distribute the flavor enhancers throughout the cottage cheese base.
- Arrange blueberries, raspberries, and sliced strawberries decoratively across the cottage cheese surface.
- Sprinkle chopped nuts and ground flaxseed evenly over the berries.
- Top the bowl with granola just before eating to keep it crunchy.
- Drizzle raw honey or pure maple syrup over the assembled breakfast bowl.
- Eat immediately while the granola remains crisp and the berries stay fresh.
- Stir gently before each spoonful to combine flavors and toppings evenly.
Notes
Use cold cottage cheese straight from the refrigerator and dry the berries completely before assembling. Add granola only at the final step so it stays crisp and does not absorb moisture from the berries and cottage cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 375
- Sugar: 20g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 25mg
