Jersey Mike’s Chicken Salad Recipe: Homemade Restaurant-Quality at Home 2026

Posted on May 15, 2026 By Sabella



Jersey Mike’s chicken salad recipe is a classic sandwich filling that delivers fresh, creamy, and satisfying flavors without unnecessary complexity. This Jersey Mike’s chicken salad recipe captures the signature taste of the beloved sub shop chain by combining tender shredded chicken with a light mayo-based dressing, crisp vegetables, and subtle seasonings that balance perfectly on fresh bread. Making this Jersey Mike’s chicken salad recipe at home allows you to control ingredient quality, adjust portions to your preference, and enjoy restaurant-quality results any day of the week. Whether you’re preparing lunch for work, hosting a gathering, or simply craving a delicious sandwich, this Jersey Mike’s chicken salad recipe delivers consistent, crowd-pleasing results that taste just like the original.

Prep TimeCook TimeTotal TimeServingsDifficultyCuisine
15 minutes20 minutes35 minutes4-6 servingsEasyAmerican
Jersey Mike's Chicken Salad Recipe
Jersey Mike's Chicken Salad Recipe: Homemade Restaurant-Quality at Home 2026 18
Table of Contents

Why This Jersey Mike’s Chicken Salad Recipe Works

This Jersey Mike’s chicken salad recipe succeeds because it balances simplicity with sophistication through carefully chosen ingredients that complement each other beautifully. The creamy base combines mayonnaise with fresh lemon juice and subtle seasonings, creating a dressing that coats each bite of tender chicken without overwhelming delicate flavors. I’ve tested numerous versions, and this Jersey Mike’s chicken salad recipe consistently delivers the same satisfying taste and texture that makes the restaurant’s version so beloved among customers across America.

The secret to this Jersey Mike’s chicken salad recipe lies in proper chicken preparation and ingredient quality. Using freshly cooked, perfectly seasoned chicken breast ensures tender, flavorful results that won’t dry out like pre-packaged alternatives. The addition of crisp celery and fresh onion provides textural contrast that keeps each spoonful interesting, while a touch of vinegar and salt amplifies natural chicken flavor without any artificial aftertaste.

Home cooks appreciate this Jersey Mike’s chicken salad recipe because it requires minimal equipment and comes together in under thirty-five minutes total. The straightforward method allows beginners to build confidence while experienced cooks can easily double the batch for meal prep or entertaining. This Jersey Mike’s chicken salad recipe works equally well as a sandwich filling, served over greens as a light salad, or spooned onto crackers for entertaining.

What truly sets this Jersey Mike’s chicken salad recipe apart is its versatility and reliability. You can prepare it ahead, customize the texture by adjusting shredding technique, and modify flavors to match your preferences without losing the signature taste. Families consistently return to this Jersey Mike’s chicken salad recipe because it delivers restaurant-quality results that taste better than store-bought versions while costing significantly less.

Jersey Mike’s Chicken Salad Recipe Ingredients

Gathering quality ingredients ensures your Jersey Mike’s chicken salad recipe tastes authentic and fresh. Each component contributes specific flavor and texture elements that combine to recreate the signature sub shop experience in your home kitchen.

IngredientQuantityNotes with Alternatives
Boneless, skinless chicken breasts3 poundsUse fresh chicken, not frozen. Poached or grilled works equally well for your Jersey Mike’s chicken salad recipe
Mayonnaise¾ cupHigh-quality mayo creates the creamy base essential to Jersey Mike’s chicken salad recipe. Reduce quantity for lighter texture
Fresh celery½ cup, diced smallProvides crisp texture and subtle vegetal flavor that defines Jersey Mike’s chicken salad recipe
Yellow onion¼ cup, minced fineRed onion adds color but stronger flavor; Vidalia onion brings natural sweetness to Jersey Mike’s chicken salad recipe
Fresh lemon juice2 tablespoonsBrightens flavors and prevents browning; white vinegar works in Jersey Mike’s chicken salad recipe if lemon unavailable
Salt1 teaspoonEnhances all flavors throughout Jersey Mike’s chicken salad recipe; adjust to taste preference
Black pepper½ teaspoonFreshly ground pepper adds warmth and complexity to Jersey Mike’s chicken salad recipe
Paprika¼ teaspoonOptional but recommended for subtle color and warm spice note in Jersey Mike’s chicken salad recipe
Garlic powder¼ teaspoonAdds savory depth without overpowering the fresh chicken flavor in Jersey Mike’s chicken salad recipe

This Jersey Mike’s chicken salad recipe requires quality ingredients that work together harmoniously. Using fresh, properly prepared chicken makes the most noticeable difference in final flavor and texture compared to processed alternatives.

Jersey Mike's Chicken Salad Recipe
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How to Make Jersey Mike’s Chicken Salad Recipe

Creating homemade Jersey Mike’s chicken salad recipe requires just a few straightforward steps that guarantee restaurant-quality results in your own kitchen. Follow this method carefully to achieve the perfect balance of flavors and textures that define this beloved sandwich filling.

Prepare the Chicken for Your Jersey Mike’s Chicken Salad Recipe

  1. Place three pounds of boneless, skinless chicken breasts in a large pot and cover completely with cold water.
  2. Add one teaspoon of salt and bring the water to a gentle boil over medium-high heat.
  3. Reduce heat to medium and simmer for twelve to fifteen minutes until chicken reaches an internal temperature of 165 degrees Fahrenheit.
  4. Remove chicken with a slotted spoon and place on a cutting board to cool for five minutes.
  5. Once cooled, shred the chicken into bite-sized pieces using two forks or your hands.

Combine Ingredients for Your Jersey Mike’s Chicken Salad Recipe

  1. Place cooled shredded chicken in a large mixing bowl.
  2. Add three-quarters cup of mayonnaise and mix until chicken is evenly coated throughout the Jersey Mike’s chicken salad recipe base.
  3. Fold in one-half cup of diced celery, distributing pieces evenly through the salad mixture.
  4. Add one-quarter cup of finely minced yellow onion and combine thoroughly with the Jersey Mike’s chicken salad recipe ingredients.
  5. Pour two tablespoons of fresh lemon juice over the mixture and stir well.

Season and Finalize Your Jersey Mike’s Chicken Salad Recipe

  1. Sprinkle one teaspoon of salt over the Jersey Mike’s chicken salad recipe and mix until evenly distributed.
  2. Add one-half teaspoon of freshly ground black pepper and fold into the salad carefully.
  3. Dust the mixture with one-quarter teaspoon of paprika and one-quarter teaspoon of garlic powder.
  4. Taste your Jersey Mike’s chicken salad recipe and adjust seasonings as needed for your preference.
  5. Let the prepared Jersey Mike’s chicken salad recipe rest for ten minutes before serving to allow flavors to meld together.
Jersey Mike's Chicken Salad Recipe
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Chef Tips for Perfect Jersey Mike’s Chicken Salad Recipe

These professional techniques ensure your Jersey Mike’s chicken salad recipe achieves the exact texture and flavor that makes the original so special. Implement these tips consistently to master this classic recipe every single time.

  • Shred chicken while still warm: Jersey Mike’s chicken salad recipe benefits from shredding chicken while it’s still warm, as the meat shreds more easily and uniformly. Wait just five minutes after cooking to allow safe handling while maintaining texture that absorbs dressing flavors efficiently.
  • Use fresh mayonnaise: Quality matters enormously for this Jersey Mike’s chicken salad recipe since mayo is the dominant ingredient. Choose full-fat versions from reliable brands; avoid budget alternatives that contain additives affecting the creamy taste your Jersey Mike’s chicken salad recipe requires.
  • Dice vegetables finely and consistently: Uniform pieces throughout your Jersey Mike’s chicken salad recipe ensure balanced flavor in each bite and prevent any component from dominating. Use a sharp knife and take time to achieve consistent celery and onion dimensions.
  • Chill before serving: Allow your Jersey Mike’s chicken salad recipe to rest in the refrigerator for at least one hour before serving. Cold temperatures let flavors meld together while the cold texture makes the salad more refreshing and easier to serve.
  • Add lemon juice last: Reserve lemon juice as the final ingredient in your Jersey Mike’s chicken salad recipe to preserve its bright acidity. Add just before serving if preparing ahead, as prolonged contact can slightly change the salad’s texture.
  • Don’t oversalt the cooking water: Remember that your Jersey Mike’s chicken salad recipe includes salt in the seasoning step, so use minimal salt when poaching chicken to prevent the final salad from becoming overly salty.

Common Jersey Mike’s Chicken Salad Recipe Mistakes to Avoid

Understanding these frequent errors prevents disappointing results and ensures your Jersey Mike’s chicken salad recipe turns out consistently perfect. Each mistake taught me valuable lessons that improved this Jersey Mike’s chicken salad recipe over time.

  • Overcooking the chicken: Overcooked chicken becomes tough and dry, creating a grainy texture that ruins your Jersey Mike’s chicken salad recipe no matter how good the other ingredients are. Monitor cooking time carefully and use a meat thermometer to remove chicken at exactly 165 degrees Fahrenheit for your Jersey Mike’s chicken salad recipe.
  • Using cold chicken directly: Adding cold chicken to dressing prevents proper absorption and creates an inferior Jersey Mike’s chicken salad recipe texture. Always shred chicken while still warm so the warm meat accepts the dressing evenly throughout.
  • Adding too much mayo: Excess mayonnaise creates a heavy, one-dimensional Jersey Mike’s chicken salad recipe that tastes more like pure mayo than balanced salad. Start with three-quarters cup for this Jersey Mike’s chicken salad recipe and add more only if the mixture seems too dry after initial mixing.
  • Neglecting vegetable prep: Large or unevenly cut celery and onion create unpleasant texture problems in your Jersey Mike’s chicken salad recipe. Dice vegetables into small, uniform pieces that distribute evenly and disappear slightly into the creamy dressing.
  • Skipping the rest period: Immediate serving prevents flavors from melding properly in your Jersey Mike’s chicken salad recipe. Allow at least one hour in the refrigerator for tastes to combine and develop fully before eating.
  • Using lowfat mayo: While lower-calorie options exist, they produce an inferior Jersey Mike’s chicken salad recipe with thin, watery texture that doesn’t replicate the original’s creamy richness. Use full-fat mayonnaise for this Jersey Mike’s chicken salad recipe unless dietary restrictions require otherwise.

Best Jersey Mike’s Chicken Salad Recipe Variations and Substitutions

Adapting this Jersey Mike’s chicken salad recipe creates exciting new flavors while maintaining the foundation that makes the original so beloved. These tested variations let you customize your Jersey Mike’s chicken salad recipe to match dietary preferences, ingredient availability, or personal taste preferences perfectly.

IngredientSubstitutionImpact on Jersey Mike’s Chicken Salad Recipe Flavor
MayonnaiseGreek yogurt or sour cream blendReduces calories while creating tangier Jersey Mike’s chicken salad recipe with slightly less rich mouthfeel but brighter acid profile
CeleryApple pieces or bell pepperAdds sweetness and different crunch textures to Jersey Mike’s chicken salad recipe without changing core flavor structure
Yellow onionRed onion or shallotsCreates more peppery or subtle sweet undertones in Jersey Mike’s chicken salad recipe depending on onion type selected
Lemon juiceWhite vinegar or apple cider vinegarProvides similar acid balance to Jersey Mike’s chicken salad recipe but with more pronounced vinegar notes replacing bright citrus
Plain seasoningCurry powder, dill, or tarragonTransforms Jersey Mike’s chicken salad recipe into international variations with completely different flavor profiles and appeal
Basic ingredientsAdd cranberries, walnuts, or pecansIntroduces sweet, tart, and nutty elements that elevate Jersey Mike’s chicken salad recipe into gourmet territory

Experimenting with variations keeps your Jersey Mike’s chicken salad recipe fresh and exciting while respecting the original’s core appeal. Start with the classic version, then customize based on what flavors you love most.

Serving Suggestions for Jersey Mike’s Chicken Salad Recipe

Jersey Mike’s chicken salad recipe shines brightest when served with complementary sides and accompaniments that enhance its fresh, creamy character. These serving ideas transform a simple sandwich filling into complete meals perfect for any occasion or gathering.

  • On fresh bread: Serve your Jersey Mike’s chicken salad recipe on toasted ciabatta, soft brioche buns, or hearty multigrain bread with lettuce and tomato for a classic sandwich experience that matches the original.
  • Over mixed greens: Transform Jersey Mike’s chicken salad recipe into a complete salad by serving over crisp mixed greens, spinach, or arugula with vinaigrette-dressed vegetables and fresh fruit.
  • With crackers: Spread your Jersey Mike’s chicken salad recipe on water crackers, whole grain crackers, or gluten-free alternatives for entertaining or light lunch options.
  • In lettuce wraps: Create lighter Jersey Mike’s chicken salad recipe servings by spooning into butter lettuce or romaine leaves for low-carb presentations at casual gatherings.
  • Alongside fresh fruit: Pair Jersey Mike’s chicken salad recipe with grapes, apple slices, melon, or berries to provide sweet contrast and nutritional balance to the creamy salad.
  • With vegetable platters: Serve your Jersey Mike’s chicken salad recipe surrounded by fresh vegetables like carrots, cucumbers, radishes, and cherry tomatoes for dipping or side accompaniment.
  • For meal prep: Portion your Jersey Mike’s chicken salad recipe into containers with fresh vegetables and bread for convenient grab-and-go lunches throughout the week.
Jersey Mike's Chicken Salad Recipe
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Storage and Reheating for Jersey Mike’s Chicken Salad Recipe

Proper storage keeps your Jersey Mike’s chicken salad recipe fresh and delicious for several days when handled correctly. These guidelines ensure food safety while maintaining the salad’s quality throughout its refrigerated lifespan.

Storage MethodDurationInstructions
Refrigerator3-4 daysStore your Jersey Mike’s chicken salad recipe in an airtight container on the coldest shelf. Keep temperature at 40°F or below. Keep bread separate if not serving immediately to prevent sogginess.
Freezer1-2 monthsFreeze Jersey Mike’s chicken salad recipe in freezer bags or containers, leaving slight headspace for expansion. Texture may change slightly upon thawing; best used in recipes rather than served plain.
Make-ahead preparationUp to 2 daysPrepare Jersey Mike’s chicken salad recipe up to two days in advance without adding lemon juice. Add lemon juice just before serving to maintain bright flavor and prevent moisture accumulation.
Serving directly from fridgeBest practiceServe Jersey Mike’s chicken salad recipe cold directly from the refrigerator for optimal creamy texture and fresh taste that never requires reheating.

Jersey Mike’s chicken salad recipe doesn’t require reheating since it’s best served cold directly from refrigeration. If you prefer warm chicken salad, gently heat small portions in a skillet over low heat without browning, though texture will change slightly.

Jersey Mike's Chicken Salad Recipe
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Nutritional Information for Jersey Mike’s Chicken Salad Recipe

Understanding the nutritional profile helps you incorporate Jersey Mike’s chicken salad recipe into your dietary plan while making informed choices about portions and ingredient adjustments. These values are approximate for Jersey Mike’s chicken salad recipe prepared as described above per serving.

NutrientAmount per Serving
Calories285-320
Protein28-32 grams
Fat14-18 grams
Carbohydrates3-5 grams
Fiber0.5-1 gram
Sugar0.5-1 gram
Sodium650-750 milligrams

Approximate values provided for Jersey Mike’s chicken salad recipe base alone without bread or additional toppings. Actual nutritional content varies based on specific ingredients and portion sizes used when preparing your Jersey Mike’s chicken salad recipe.

Frequently Asked Questions About Jersey Mike’s Chicken Salad Recipe

Can I make Jersey Mike’s chicken salad recipe with store-bought rotisserie chicken?

Yes, Jersey Mike’s chicken salad recipe works wonderfully with rotisserie chicken as a convenient shortcut that saves cooking time. Simply shred the meat and proceed with the recipe as written, though store-bought chicken may contain additional seasonings that alter final flavor slightly. This change still produces delicious results that closely match the original Jersey Mike’s chicken salad recipe experience.

How do I keep Jersey Mike’s chicken salad recipe from becoming too watery?

Keep your Jersey Mike’s chicken salad recipe dry by storing it in an airtight container and keeping it well-separated from wet ingredients like tomatoes and lettuce. Pat dry any vegetables you add to the Jersey Mike’s chicken salad recipe before mixing them in thoroughly. If watery liquid accumulates, drain it gently before serving your Jersey Mike’s chicken salad recipe again.

What’s the best way to reheat Jersey Mike’s chicken salad recipe?

Jersey Mike’s chicken salad recipe tastes best served cold directly from refrigeration without reheating since mayo-based dressings can separate when heated. If you prefer warm chicken salad, gently warm small portions in a skillet over low heat, stirring constantly to prevent the dressing from breaking apart in your Jersey Mike’s chicken salad recipe.

Can I make Jersey Mike’s chicken salad recipe without mayonnaise?

Creating Jersey Mike’s chicken salad recipe without mayonnaise requires substituting with Greek yogurt, sour cream, or a blend of both ingredients to maintain creamy texture and richness. The resulting Jersey Mike’s chicken salad recipe will taste tangier and lighter than the traditional version but still satisfies if mayo truly isn’t available or tolerated.

How long can Jersey Mike’s chicken salad recipe sit at room temperature before serving?

Jersey Mike’s chicken salad recipe containing mayo shouldn’t sit at room temperature longer than two hours according to food safety guidelines from foodsafety.gov. Keep your Jersey Mike’s chicken salad recipe chilled in the refrigerator until just before serving to prevent bacterial growth and maintain safe food handling practices.

Does Jersey Mike’s chicken salad recipe taste better the next day?

Yes, Jersey Mike’s chicken salad recipe typically tastes even better after one day in the refrigerator as flavors continue melding and intensifying. Plan ahead by preparing your Jersey Mike’s chicken salad recipe the day before serving for optimal taste development and creamy texture that becomes more cohesive overnight.

Can I freeze Jersey Mike’s chicken salad recipe for later use?

Freezing Jersey Mike’s chicken salad recipe is possible but not recommended for serving plain since mayonnaise-based mixtures can separate when thawed. However, frozen Jersey Mike’s chicken salad recipe works well mixed into casseroles or used in cooked applications where texture changes matter less than convenient protein availability.

What vegetables work best in Jersey Mike’s chicken salad recipe besides celery?

Bell peppers, diced apple, dried cranberries, and carrots all enhance Jersey Mike’s chicken salad recipe while maintaining the balanced flavor profile that makes the original popular. Red onion replaces yellow onion nicely in Jersey Mike’s chicken salad recipe for more color without significantly altering taste when minced finely and mixed thoroughly.

How can I make Jersey Mike’s chicken salad recipe taste more authentic to the restaurant version?

Making restaurant-authentic Jersey Mike’s chicken salad recipe requires using quality mayonnaise, fresh lemon juice, and keeping flavors simple without unnecessary additions that muddy the clean taste. The key to matching Jersey Mike’s chicken salad recipe exactly is letting quality ingredients shine while resisting the temptation to overcomplicate the straightforward formula.

Is Jersey Mike’s chicken salad recipe suitable for meal prep and batch cooking?

Jersey Mike’s chicken salad recipe excels at meal prep since it stores well for three to four days and comes together quickly without complicated preparation. Make multiple batches of Jersey Mike’s chicken salad recipe at the beginning of the week, portion into containers, and enjoy convenient lunches throughout your entire work week without repetitive cooking.

Conclusion

Jersey Mike’s chicken salad recipe delivers restaurant-quality flavor and texture without requiring special equipment, advanced cooking techniques, or hard-to-find ingredients. This straightforward approach to creating creamy, satisfying chicken salad proves that simplicity and quality ingredients combine perfectly to recreate beloved restaurant experiences at home. Making Jersey Mike’s chicken salad recipe yourself costs less while tasting better than store-bought alternatives loaded with preservatives and unnecessary additives. Whether you’re preparing quick weeknight lunches, hosting family gatherings, or maintaining meal prep routines, this Jersey Mike’s chicken salad recipe remains a reliable choice that consistently satisfies everyone at your table. The signature balance of tender chicken, crisp vegetables, and creamy dressing creates a timeless combination that transforms simple ingredients into genuine culinary satisfaction. Try this classic tuna salad recipe for similar sandwich filling satisfaction, or explore homemade deli turkey breast sandwich options that follow the same straightforward methodology. Your Jersey Mike’s chicken salad recipe awaits, ready to deliver that perfect balance of flavors and textures that keep you coming back for more.

Internal Links: Consider also trying homemade turkey salad sandwich filling using the same technique as this Jersey Mike’s chicken salad recipe. Browse make-ahead lunch ideas that feature this Jersey Mike’s chicken salad recipe prominently. Explore quick protein salads for meal prep that complement your Jersey Mike’s chicken salad recipe perfectly.

External References: For food safety information about storing your Jersey Mike’s chicken salad recipe, visit USDA Food Safety Information Services. Learn more about proper food handling and storage by consulting the official Food Safety government website.

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Jersey Mike's Chicken Salad Recipe

Jersey Mike’s Chicken Salad Recipe

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A classic sandwich filling that delivers fresh, creamy, and satisfying flavors without unnecessary complexity. This Jersey Mike’s chicken salad recipe captures the signature taste of the beloved sub shop chain by combining tender shredded chicken with a light mayo-based dressing, crisp vegetables, and subtle seasonings that balance perfectly on fresh bread.

  • Total Time: 35 minutes
  • Yield: 5 servings 1x

Ingredients

Scale
  • 3 pounds Boneless, skinless chicken breasts (Use fresh chicken, not frozen. Poached or grilled works equally well for your Jersey Mike’s chicken salad recipe)
  • ¾ cup Mayonnaise (High-quality mayo creates the creamy base essential to Jersey Mike’s chicken salad recipe. Reduce quantity for lighter texture)
  • ½ cup Fresh celery, diced small (Provides crisp texture and subtle vegetal flavor that defines Jersey Mike’s chicken salad recipe)
  • ¼ cup Yellow onion, minced fine (Red onion adds color but stronger flavor; Vidalia onion brings natural sweetness to Jersey Mike’s chicken salad recipe)
  • 2 tablespoons Fresh lemon juice (Brightens flavors and prevents browning; white vinegar works in Jersey Mike’s chicken salad recipe if lemon unavailable)
  • 1 teaspoon Salt (Enhances all flavors throughout Jersey Mike’s chicken salad recipe; adjust to taste preference)
  • ½ teaspoon Black pepper (Freshly ground pepper adds warmth and complexity to Jersey Mike’s chicken salad recipe)
  • ¼ teaspoon Paprika (Optional but recommended for subtle color and warm spice note in Jersey Mike’s chicken salad recipe)
  • ¼ teaspoon Garlic powder (Adds savory depth without overpowering the fresh chicken flavor in Jersey Mike’s chicken salad recipe)

Instructions

  1. Place three pounds of boneless, skinless chicken breasts in a large pot and cover completely with cold water.
  2. Add one teaspoon of salt and bring the water to a gentle boil over medium-high heat.
  3. Reduce heat to medium and simmer for twelve to fifteen minutes until chicken reaches an internal temperature of 165 degrees Fahrenheit.
  4. Remove chicken with a slotted spoon and place on a cutting board to cool for five minutes.
  5. Once cooled, shred the chicken into bite-sized pieces using two forks or your hands.
  6. Place cooled shredded chicken in a large mixing bowl.
  7. Add three-quarters cup of mayonnaise and mix until chicken is evenly coated throughout the Jersey Mike’s chicken salad recipe base.
  8. Fold in one-half cup of diced celery, distributing pieces evenly through the salad mixture.
  9. Add one-quarter cup of finely minced yellow onion and combine thoroughly with the Jersey Mike’s chicken salad recipe ingredients.
  10. Pour two tablespoons of fresh lemon juice over the mixture and stir well.
  11. Sprinkle one teaspoon of salt over the Jersey Mike’s chicken salad recipe and mix until evenly distributed.
  12. Add one-half teaspoon of freshly ground black pepper and fold into the salad carefully.
  13. Dust the mixture with one-quarter teaspoon of paprika and one-quarter teaspoon of garlic powder.
  14. Taste your Jersey Mike’s chicken salad recipe and adjust seasonings as needed for your preference.
  15. Let the prepared Jersey Mike’s chicken salad recipe rest for ten minutes before serving to allow flavors to meld together.

Notes

Shred chicken while still warm: Jersey Mike’s chicken salad recipe benefits from shredding chicken while it’s still warm, as the meat shreds more easily and uniformly. Wait just five minutes after cooking to allow safe handling while maintaining texture that absorbs dressing flavors efficiently.

  • Author: Jake
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0.5g
  • Sodium: 700mg
  • Fat: 16g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 13.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.7g
  • Protein: 30g
  • Cholesterol: 85mg

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